Post-Natal Depression: The road to recovery
Thursday 30 July 2015
"No treatment required"
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Saturday was an emotional day. I said goodbye to my counsellor, Zoe, who has been my conifidant, my guru, my lifeline for the last 7 months...
Tuesday 7 July 2015
Goodbye PND
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For me, there will never be an end to the recovery, as I'm forever learning and finding new ways to cope with the role of being a Mum. ...
Back to work
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I've had my first full day at work and survived it. It felt immensely strange as I entered the building, everyone else working away li...
Friday 19 June 2015
Closer than we think
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My integration back into work has begun and baby H has started nursery. I thought I'd be glad to be back in the routine of working lif...
Wednesday 27 May 2015
Telling the truth
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A lot can be said for honesty. But being honest is hard, or rather finding the words to be so is. I've learned that it's difficult t...
8 sessions in
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This week marked my 8th session at Mind and my impending return to work became the topic of the session. In many ways, I am looking forwa...
Thursday 14 May 2015
Buy yourself a big present
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Talking therapy has opened many half-open doors for me over the last couple of months. As a result, I've been swept into feeling many be...
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